Equine-Assisted Psychotherapy
Sometimes understanding why we feel anxious, depressed, disconnected, or stuck isn't enough to change how we experience ourselves in the world. Equine-assisted psychotherapy offers another way in.
​
I am currently not accepting any patients for equine assisted psychotherapy.Â
Please request to be added to the waitlist or for more information on future avaiability.
Equine-assisted psychotherapy brings the therapeutic process into relationship with horses, creating opportunities for connection, reflection, and growth beyond the traditional therapy room. Through interacting with horses, clients can explore trust, communication, boundaries, and relationship patterns while developing greater awareness of their emotions and how they respond to them. The active, embodied nature of the experience can support emotional regulation, deepen self-awareness, and offer new ways of relating to both oneself and others.
A Different Kind of Connection
Equine-assisted psychotherapy can support both self-discovery and personal or professional growth, as well as deeper therapeutic work during challenging periods of life. Sessions can provide space to explore identity, relationships, confidence, communication, and boundaries, while also addressing concerns such as anxiety, trauma, grief, eating disorders, and difficult life transitions. The work is individualized, allowing the experience with the horses to unfold around each person’s needs, strengths, and therapeutic goals.
The Transformative Benefits of Working with Horses
Anxiety & Depression
Discover that uncertainty can be experienced without needing to control it, moving from withdrawal toward curiosity, engagement, and a renewed sense of aliveness.
Build Capacities
We focus on developing interconnected capacities: Presence, Embodiment, Regulation, Agency, Boundaries, Connection, and Meaning to navigate your world.
Trauma & Recovery
Equine assited psychotherapy is a way to address trauma, disordered eating, substance abuse in a format where safety and boundaries are paramount and tools for developing a more grounded sense of self.Â